Injruy & Surgery Rehabilitation

Let’s work together to get your health back on track.

Your ability to perform every day activities is important to us. Whether you experience movement difficulties due to pain, injury, health issues, or recent surgery, our goal is to help you regain optimal health.

Drawing from our clinical experience, we recognise the significant impact of lifestyle choices on orthopaedic conditions. Factors like diet, physical activity, stress management, and sleep, influence healing and long-term outcomes. Through preventative therapy, we exhaust all measures before considering surgery, and we aim to prevent minor injuries from progressing into major ones. Furthermore, our experts can assist in arranging any necessary equipment or home modifications to provide additional support during your rehabilitation journey.

Our orthopaedic care plays a vital role in preventive measures, rehabilitation, and enhancing overall mobility. We understand the challenges posed by injuries and chronic pain, which may hinder daily tasks and effect your quality of life. Our comprehensive approach centres on empowering independence and facilitating a successful return to work, home, and recreational activities, ensuring a well-rounded and fulfilling recovery experience.

Common conditions we care for, include:

How our consultations work

Our revolutionary healthcare model is designed with your needs in mind. Here’s how it works:

1. Book an Appointment

Book your first appointment online or call us.
Call us on (08) 7077 3022

Book Online

2. Email Confirmation

This will contain a welcome letter, access to our patient portal, and a link to your New Patient Intake Form, please take the time to fill this out before your appointment.

You will also be sent an email with login details to our portal. The portal will contain your personal information, which you can edit any time. You can also change and cancel appointments by logging into the portal.

3. New Patient Appointment

Our personalised and collaborative approach starts with a consultation with your dedicated Lifestyle Medicine Practitioner. During your initial appointment, you will have a thorough discussion about your health concerns enabling us to develop a comprehensive understanding of your condition and target areas that require focused attention. We may also recommend lab tests to pinpoint the root cause of your condition.

4. Lab Testing

Lab testing allows us to explore factors that are often implicated in health conditions. By combining the latest scientific insights with an understanding of your health, you will receive a personalised blueprint to help treat the root causes of health conditions.

5. Treatment Plan

Based on the comprehensive findings, your practitioner will design a customised plan specifically for you. To ensure your success, we will connect you with a dedicated health coach and other relevant allied health services to help implement your tailored plan.

6. Ongoing Support and Motivation

During your path towards well-being, your health coach will stand by you, offering guidance and unwavering support. With their expertise in behavioural change and health, your coach's presence will empower you to reach your health goals, while also acquiring enduring skills in health and overall well-being. With unrestricted access to your coach for the duration of your program you'll possess the motivation and aid required to successfully reach your health aspirations.

What is Lifestyle Medicine?

Lifestyle Medicine is a branch of medicine that uses evidence-based interventions to prevent, manage, and reverse chronic diseases by addressing factors like physical activity, diet, stress, tobacco use, and more. It recognises the influence of personal, cultural, and societal factors on wellbeing.

Practitioners work with patients to create achievable treatment plans emphasising health education and self-care, including personalised nutrition, exercise, and stress management, to reduce inflammation and improve mobility.

Our Services

Free Discovery Call

Are you stuck and don’t know what to do about your health? Enquire for a free discovery call.

Book now